How to Maintain Your Results From Liposuction
There are many reasons why a person would want to undergo liposuction. It can be done for cosmetic purposes, or it may be the only way to remove fat deposits. Whatever your reason, you'll want to make sure that you maintain your liposuction results for the long term. Unfortunately, this is easier said than done.
Maintaining your results from liposuction in Beverly Hills or Brea, CA doesn't have to be difficult or even costly! Board-certified plastic surgeon Dr. Frederic Corbin can provide practical tips for keeping excess fat off your body when you call a member of our team for a consultation. Learn about liposuction from Dr. Corbin Plastic Surgery by reading below.
How does liposuction work?
Liposuction begins with a form of anesthesia to make sure our patients stay comfortable. Dr. Corbin then uses a special cannula that's equipped with a vacuum-like device to remove fat from the body through tiny incisions in the skin. Patients should be aware that liposuction is not a weight-loss procedure. The real goal is to remove fat that is diet and exercise-resistant.
During your liposuction consultation, Dr. Corbin can review all the details of surgery and recovery, as well as a maintenance plan you can follow moving forward. This plan can include ways to avoid gaining back the fat that has been removed. Dr. Corbin can answer your common questions about fat loss and explain some of the most important steps to take that will maintain your results.
Liposuction in Beverly Hills or Brea, CA is an excellent way to rid your body of stubborn fat, but you have to keep up with the same exercise regimen. Running is a great activity for patients who have had liposuction because it allows them to keep their muscles toned while burning calories. Yoga and Pilates are also good options that require active participation. If you don't have a well-established exercise routine, now is the time to start!
Follow a good diet
Exercise is just one part of the equation when it comes to maintaining liposuction results. Diet also plays a big role in achieving and maintaining your new outcomes. Cutting down on high-calorie, processed foods is the best place to start. Eating lean proteins, vegetables, and whole grains will also help you stay slender. Drinking plenty of water before and after meals can keep you hydrated and help you feel full faster.
Keeping excess fat off your body won't always be easy, but the key to success is to stay determined. It's important to have a positive attitude and not give up when temptation strikes. It also helps to have a support system from close friends or family. If you can push past the initial barriers, maintaining your liposuction results will become second nature.
Remove fat pockets with liposuction
If you’ve just undergone liposuction in Beverly Hills or Brea, CA, the last thing you want to worry about is weight gain. However, it can be a reality if you don’t maintain your results from surgery. That’s why Dr. Frederic Corbin recommends patients seek out professional help for post-surgery maintenance so they can stay on track with their goals. Call Dr. Corbin Plastic Surgery to learn our recovery tips and how we have helped others keep up their look.